One meal required each day at a minimum
This page originally posted 28 June 2011. Revised with added content 18 March 2013.
During April 2011 I discovered I had following health issues:
- Coombs positive hemolytic anemia; and
- Adenocarcinoma colon, hepatic flexure.
After my colon surgery: still my anemia condition was not improving with prescribed medications; as a result, I began a diet change (as described Infra.) which did seem to improve my blood tested results and anemia condition.
The beneficial anemia daily improvement meal was this:
The meal consists only these listed items
- The Two hard boiled eggs w/salt substitute (potassium) on eggs;
- One tbs peanut butter;
- One whole banana; and
- One tbs Molasses (15% iron ingredient).
I Also, do not drink any tea, coffee, or milk products before, during, or right after this morning meal. I would suggest at least one- to two-hours before or after meal till drinking anything other that water.